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“Tell the truth, don’t get angry.”
A method of Self-inquiry applicable to your daily life that uplifts and expands your awareness
Throughout the day we gather impressions from situations and conversations with other people. Some are pleasant and some are unpleasant. The unpleasant impressions create tension and stress that block our energy and disempower us. These tensions show up in the chakras, the energy centres in the body.
Self Inquiry: The Shiva Process Method™ investigates the relationships between the inner and outer, thought and feeling, expansion and contraction. Specifically designed to release blocked energy associated with tension and stress, it explores these subtle and physical tensions and the thoughts and feelings associated with them.
Through techniques of the Shiva Process meditations and conversation, you can uncover unconscious patterns that create disempowerment. The process helps you dissolve the inner obstacles that arise and help you meet the challenges of all aspects of life—relationships, career and health. It reveals the empowering thoughts and feelings that lead to greater energy, strength and love ,and directs the mind to the inner Self.
The Shiva Process helps you to:
Ask empowering questions Identify your true feelings Uncover the reasons behind your blocks Eliminate negative thoughts Communicate with truth and compassion Build the confidence to achieve personal goals and success
Shiva Process Conversation is suitable for advanced meditators, graduates of Learn to Meditate, Learn to Meditate II, or individuals who have had private Shiva Process sessions.
For more information, please call (03) 9775 2568
Coming soon this year, Swamiji’s book ‘Self-Inquiry: The Shiva Process method to unblock your life’
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