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For two weeks, the Shiva Yoga community had the pleasure of a visit from Howard Boster, Director of the Nityananda Institute in Portland, USA. Howard is an expert in Chod practice, which is an ancient Vajrayana practice and one of the earliest methodologies of Tibetan Buddhism. Howard was very busy during his time with us, running group workshops to teach the practice; taking smal ler training sessions; performing the 100 Handprint Healing Puja; and imparting the blessings of the Chod tradition in our Saturday night Satsang. Howard's visit was a unique opportunity for us all to experience the ancient healing practices of Chod and his warmth, humour and spiritual knowledge made his visit a delight.
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